| July 2024 |
| Mon 8: |
735 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
43.46g |
|
61.84g |
|
-
|
-
|
| Fri 5: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
36.27g |
|
23.95g |
|
-
|
-
|
| Thu 4: |
858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.24g |
|
107.70g |
|
-
|
-
|
| Wed 3: |
987 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
72.25g |
|
77.36g |
|
-
|
-
|
| Tue 2: |
755 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
47.61g |
|
66.42g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
32.50g |
|
23.32g |
|
-
|
-
|
| Fri 28: |
984 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
65.14g |
|
78.60g |
|
-
|
-
|
| Tue 25: |
901 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
78.32g |
|
54.47g |
|
-
|
-
|
| Mon 24: |
1031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
57.56g |
|
108.07g |
|
-
|
-
|
| Sat 22: |
1103 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
93.88g |
|
91.98g |
|
-
|
-
|
| Fri 21: |
1255 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
111.89g |
|
54.02g |
|
-
|
-
|
| Thu 20: |
692 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
40.77g |
|
51.30g |
|
-
|
-
|
| Wed 19: |
1161 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
101.60g |
|
111.76g |
|
-
|
-
|
| Tue 18: |
815 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.71g |
|
53.66g |
|
-
|
-
|
| Mon 17: |
1176 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
77.68g |
|
110.86g |
|
-
|
-
|
| Sun 16: |
1059 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
83.71g |
|
58.78g |
|
-
|
-
|
| Sat 15: |
1159 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
60.66g |
|
102.36g |
|
-
|
-
|
| Fri 14: |
1298 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
82.21g |
|
154.22g |
|
-
|
-
|
| Thu 13: |
1163 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
87.69g |
|
78.32g |
|
-
|
-
|
| Wed 12: |
1037 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
67.64g |
|
120.82g |
|
-
|
-
|
