| January 2024 |
| Mon 15: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
56.90g |
|
104.25g |
|
2328*
|
 1290
|
| Wed 10: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
23.21g |
|
35.50g |
|
2473*
|
2140
|
| Tue 9: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
99.07g |
|
213.31g |
|
2499*
|
493
|
| Mon 8: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
55.19g |
|
91.75g |
|
2764*
|
1565
|
| June 2023 |
| Mon 12: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
23.75g |
|
38.02g |
|
2262*
|
1859
|
| August 2022 |
| Mon 8: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
2.69g |
|
30.25g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
19.41g |
|
39.39g |
|
2171*
|
1747
|
| March 2022 |
| Mon 28: |
855 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
29.12g |
|
122.97g |
|
-
|
-
|
| Thu 3: |
1337 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
65.77g |
|
154.20g |
|
2164*
|
827
|
| January 2022 |
| Thu 27: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
72.18g |
|
181.42g |
|
2343*
|
582
|
| December 2021 |
| Thu 2: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
43.00g |
|
91.12g |
|
2100*
|
1158
|
| Wed 1: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
77.85g |
|
134.29g |
|
2072*
|
642
|
| October 2020 |
| Tue 20: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
10.56g |
|
47.11g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
11.10g |
|
50.10g |
|
-
|
-
|
| Thu 24: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
8.40g |
|
66.33g |
|
2129*
|
1789
|
| Wed 23: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
72.88g |
|
186.40g |
|
2460*
|
875
|
| Tue 15: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
10.97g |
|
34.52g |
|
-
|
-
|
| Mon 14: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
67.99g |
|
176.54g |
|
2572*
|
1106
|
| Wed 9: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
12.16g |
|
48.51g |
|
-
|
-
|
| Tue 1: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
35.19g |
|
58.58g |
|
-
|
-
|
