| November 2017 |
| Tue 14: |
716 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
45.62g |
|
35.47g |
|
-
|
-
|
| Thu 9: |
448 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
10.03g |
|
78.02g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
57.13g |
|
123.84g |
|
-
|
-
|
| Sat 28: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
6.39g |
|
44.49g |
|
-
|
-
|
| Thu 26: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.46g |
|
27.10g |
|
-
|
-
|
| Wed 25: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
5.13g |
|
11.60g |
|
-
|
-
|
| Sat 21: |
151 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
8.95g |
|
25.50g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
17.56g |
|
12.81g |
|
-
|
-
|
| Wed 27: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
1.19g |
|
19.03g |
|
-
|
-
|
| Fri 22: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
18.01g |
|
46.48g |
|
-
|
-
|
| Wed 20: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
2.21g |
|
39.84g |
|
-
|
-
|
| Tue 19: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
8.93g |
|
27.87g |
|
-
|
-
|
| Sun 17: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
7.89g |
|
38.80g |
|
-
|
-
|
| Sat 16: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
77.17g |
|
11.96g |
|
-
|
-
|
| Fri 15: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
59.01g |
|
28.76g |
|
-
|
-
|
| Thu 14: |
1224 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
91.10g |
|
40.81g |
|
-
|
-
|
| Wed 13: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
81.83g |
|
22.12g |
|
-
|
-
|
| Tue 12: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
18.29g |
|
37.46g |
|
-
|
-
|
| Mon 11: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.41g |
|
25.50g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.76g |
|
31.91g |
|
-
|
-
|
