| July 2020 |
| Wed 22: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
45.11g |
|
113.32g |
|
-
|
-
|
| Tue 21: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
109.23g |
|
110.22g |
|
-
|
-
|
| Mon 20: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
77.13g |
|
173.05g |
|
-
|
-
|
| Sun 19: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
80.96g |
|
212.01g |
|
-
|
-
|
| Sat 18: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
97.29g |
|
204.81g |
|
-
|
-
|
| Fri 17: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
80.39g |
|
188.53g |
|
-
|
-
|
| Thu 16: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
105.26g |
|
152.62g |
|
-
|
-
|
| Wed 15: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
81.03g |
|
190.45g |
|
-
|
-
|
| Tue 14: |
1563
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
106.63g |
|
159.77g |
|
-
|
-
|
| Mon 13: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
70.04g |
|
158.84g |
|
315*
|
 1354
|
| March 2019 |
| Mon 11: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
71.85g |
|
197.06g |
|
-
|
-
|
| Wed 6: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
63.35g |
|
236.32g |
|
-
|
-
|
| Tue 5: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
78.14g |
|
227.91g |
|
-
|
-
|
| Mon 4: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
83.76g |
|
211.13g |
|
-
|
-
|
| Sun 3: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
63.10g |
|
150.03g |
|
-
|
-
|
| Sat 2: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
74.46g |
|
242.56g |
|
-
|
-
|
| Fri 1: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
50.82g |
|
278.24g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
58.27g |
|
260.38g |
|
-
|
-
|
| Wed 27: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
58.27g |
|
260.38g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
31.39g |
|
134.80g |
|
-
|
-
|
