| November 2020 |
| Wed 4: |
1456 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
71.21g |
|
142.64g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
1079 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
64.33g |
|
58.33g |
|
-
|
-
|
| Sun 4: |
1200 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
53.53g |
|
114.91g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
106.85g |
|
147.70g |
|
-
|
-
|
| Thu 13: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
52.32g |
|
19.01g |
|
-
|
-
|
| Sat 1: |
728 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
33.59g |
|
105.95g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.09g |
|
1.01g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
42.90g |
|
76.84g |
|
-
|
-
|
| Fri 19: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
52.61g |
|
5.36g |
|
-
|
-
|
| Wed 17: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.10g |
|
42.30g |
|
-
|
-
|
| Sat 13: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
100.36g |
|
40.68g |
|
-
|
-
|
| Thu 11: |
1485 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
122.45g |
|
64.15g |
|
-
|
-
|
| Wed 10: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
24.46g |
|
36.49g |
|
-
|
-
|
| Mon 8: |
1449 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
154.78g |
|
50.65g |
|
-
|
-
|
| Sun 7: |
2039 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
165.61g |
|
190.08g |
|
-
|
-
|
| Sat 6: |
2252 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
124.83g |
|
213.98g |
|
74.57g |
|
-
|
-
|
| Fri 5: |
1303 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
91.51g |
|
64.99g |
|
-
|
-
|
| Thu 4: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
202.30g |
|
51.56g |
|
-
|
-
|
| Wed 3: |
2304 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
137.21g |
|
180.05g |
|
70.26g |
|
-
|
-
|
| Tue 2: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
73.90g |
|
47.71g |
|
-
|
-
|
