| May 2019 |
| Sat 18: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
24.64g |
|
81.92g |
|
-
|
-
|
| Fri 17: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
65.59g |
|
44.56g |
|
-
|
-
|
| Thu 16: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
90.84g |
|
96.74g |
|
1813*
|
 438
|
| Wed 15: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
65.11g |
|
116.14g |
|
1818*
|
484
|
| Tue 14: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
90.12g |
|
168.61g |
|
1835*
|
408
|
| Mon 13: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
72.30g |
|
90.38g |
|
1815*
|
525
|
| Sun 12: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
76.58g |
|
52.21g |
|
1823*
|
676
|
| Sat 11: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
112.56g |
|
84.25g |
|
1832*
|
632
|
| Fri 10: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
52.58g |
|
125.13g |
|
1867*
|
768
|
| September 2018 |
| Sat 8: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
10.73g |
|
6.67g |
|
-
|
-
|
| Fri 7: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
80.90g |
|
133.78g |
|
-
|
-
|
| Thu 6: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
26.93g |
|
5.37g |
|
-
|
-
|
| February 2017 |
| Mon 20: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.44g |
|
28.04g |
|
-
|
-
|
| Sat 18: |
463 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
42.94g |
|
47.02g |
|
-
|
-
|
| Thu 16: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
5.06g |
|
40.30g |
|
-
|
-
|
