Rachel-Renee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 128 * 11%
Fat:
 
Prot:
 
Carbs:
2.44g
 
4.64g
 
23.93g
- -
Mon 14: 1473 * 123%
Fat:
 
Prot:
 
Carbs:
23.56g
 
60.26g
 
247.53g
- -
Sun 13: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
33.05g
 
73.52g
 
185.61g
2050*  709
Sat 12: 1842 * 154%
Fat:
 
Prot:
 
Carbs:
79.21g
 
96.75g
 
199.34g
2165*  323
Thu 3: 334 * 28%
Fat:
 
Prot:
 
Carbs:
9.26g
 
24.74g
 
42.08g
- -
August 2020
Fri 7: 993 * 83%
Fat:
 
Prot:
 
Carbs:
37.34g
 
31.69g
 
140.80g
2213*  1220
March 2019
Thu 7: 1299 * 87%
Fat:
 
Prot:
 
Carbs:
51.83g
 
44.91g
 
178.78g
2131*  832
Wed 6: 1213 * 81%
Fat:
 
Prot:
 
Carbs:
66.84g
 
42.70g
 
122.62g
- -
Tue 5: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
48.71g
 
29.49g
 
162.04g
- -
Mon 4: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
55.90g
 
50.96g
 
176.05g
2309*  997
Sun 3: 1271 * 85%
Fat:
 
Prot:
 
Carbs:
45.57g
 
30.58g
 
203.93g
- -
Sat 2: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
72.58g
 
61.54g
 
187.23g
2396*  905
September 2018
Tue 11: 839 * 56%
Fat:
 
Prot:
 
Carbs:
61.14g
 
28.23g
 
50.30g
- -
September 2017
Sat 30: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
13.89g
 
68.98g
 
183.44g
2483*  1381
Fri 29: 1076 * 72%
Fat:
 
Prot:
 
Carbs:
7.31g
 
52.79g
 
212.94g
2517*  1441
Thu 28: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
4.12g
 
43.73g
 
233.43g
2545*  1474
Wed 27: 1361 * 91%
Fat:
 
Prot:
 
Carbs:
9.87g
 
71.83g
 
269.11g
2645*  1284
Tue 26: 1160 * 77%
Fat:
 
Prot:
 
Carbs:
5.61g
 
68.41g
 
228.35g
2609*  1449
Mon 25: 1116 * 74%
Fat:
 
Prot:
 
Carbs:
4.98g
 
45.36g
 
244.06g
2609*  1493
Sat 23: - - 2073* -
Get the app
    
© 2024 FatSecret. All rights reserved.