| January 2012 |
| Mon 16: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
57.59g |
|
80.32g |
|
-
|
-
|
| Fri 13: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
65.29g |
|
116.81g |
|
-
|
-
|
| Thu 12: |
1116
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
97.13g |
|
130.38g |
|
-
|
-
|
| Wed 11: |
1380
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
104.21g |
|
174.74g |
|
-
|
-
|
| Tue 10: |
1442
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
111.42g |
|
153.55g |
|
-
|
-
|
| March 2011 |
| Wed 30: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
76.66g |
|
165.60g |
|
3607
|
 2398
|
| Tue 29: |
1492
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
119.74g |
|
152.66g |
|
3574*
|
2082
|
| December 2010 |
| Fri 10: |
1492
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
104.35g |
|
151.14g |
|
-
|
-
|
| Thu 9: |
1543
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
76.40g |
|
200.88g |
|
-
|
-
|
| June 2010 |
| Mon 7: |
1049
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
104.68g |
|
120.57g |
|
-
|
-
|
| Sun 6: |
1480
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
117.16g |
|
161.71g |
|
-
|
-
|
| Sat 5: |
1518
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
164.94g |
|
79.20g |
|
-
|
-
|
| Fri 4: |
1432
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
103.99g |
|
147.15g |
|
3070
|
1638
|
| Thu 3: |
1408
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
100.39g |
|
162.26g |
|
2730
|
1322
|
| Wed 2: |
1328
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
86.02g |
|
137.71g |
|
3285
|
1957
|
| Tue 1: |
1361
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
135.28g |
|
130.02g |
|
2703
|
1342
|
| May 2010 |
| Mon 31: |
1425
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
100.46g |
|
188.42g |
|
3069
|
1644
|
| Sun 30: |
-
|
-
|
|
3487*
|
-
|
| Fri 28: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
19.32g |
|
109.35g |
|
-
|
-
|
| Thu 27: |
1604
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
118.98g |
|
188.79g |
|
3274
|
1670
|
| Wed 26: |
1359
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
133.10g |
|
154.03g |
|
3039
|
1680
|
