Lia_Kormova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 8: 863 * 62%
Fat:
 
Prot:
 
Carbs:
26.92g
 
87.50g
 
68.20g
- -
Thu 6: 807 * 58%
Fat:
 
Prot:
 
Carbs:
23.57g
 
45.73g
 
104.23g
- -
Wed 5: 874 * 62%
Fat:
 
Prot:
 
Carbs:
19.15g
 
45.42g
 
138.06g
- -
Tue 4: 877 * 63%
Fat:
 
Prot:
 
Carbs:
20.00g
 
27.48g
 
147.72g
- -
Sun 2: 965 * 69%
Fat:
 
Prot:
 
Carbs:
46.28g
 
37.49g
 
100.72g
- -
August 2018
Fri 31: 763 * 54%
Fat:
 
Prot:
 
Carbs:
13.99g
 
43.22g
 
116.51g
- -
Fri 24: 826 * 59%
Fat:
 
Prot:
 
Carbs:
39.08g
 
51.44g
 
63.00g
- -
Wed 22: 767 * 55%
Fat:
 
Prot:
 
Carbs:
21.20g
 
78.37g
 
66.85g
- -
Tue 21: 953 * 68%
Fat:
 
Prot:
 
Carbs:
23.78g
 
102.75g
 
79.68g
- -
Mon 20: 888 * 63%
Fat:
 
Prot:
 
Carbs:
28.64g
 
45.69g
 
113.05g
- -
Sun 19: 572 * 41%
Fat:
 
Prot:
 
Carbs:
14.37g
 
61.77g
 
46.49g
- -
Sat 18: 624 * 45%
Fat:
 
Prot:
 
Carbs:
17.21g
 
43.50g
 
73.60g
- -
Fri 17: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
41.71g
 
57.73g
 
128.64g
- -
Thu 16: 788 * 56%
Fat:
 
Prot:
 
Carbs:
30.54g
 
26.72g
 
106.23g
- -
Wed 15: 935 * 67%
Fat:
 
Prot:
 
Carbs:
30.68g
 
53.53g
 
116.42g
- -
Tue 14: 706 * 50%
Fat:
 
Prot:
 
Carbs:
19.08g
 
20.25g
 
120.77g
- -
Mon 13: 957 * 68%
Fat:
 
Prot:
 
Carbs:
41.69g
 
80.92g
 
68.59g
- -
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