| April 2023 |
| Tue 4: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
79.84g |
|
101.43g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
50.71g |
|
54.96g |
|
-
|
-
|
| Tue 1: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
36.03g |
|
29.84g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
119.59g |
|
92.98g |
|
-
|
-
|
| Sat 29: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
133.67g |
|
151.69g |
|
-
|
-
|
| Fri 28: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
99.41g |
|
78.66g |
|
-
|
-
|
| Thu 27: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
90.74g |
|
60.35g |
|
-
|
-
|
| Wed 26: |
282 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
5.40g |
|
34.80g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
55.30g |
|
147.70g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
601 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
27.96g |
|
75.42g |
|
-
|
-
|
| Tue 20: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
136.97g |
|
54.77g |
|
-
|
-
|
| Fri 16: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
91.67g |
|
52.22g |
|
-
|
-
|
| Thu 15: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
155.84g |
|
115.75g |
|
-
|
-
|
| Wed 14: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
130.31g |
|
88.25g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
17.09g |
|
5.61g |
|
-
|
-
|
| Tue 16: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
127.78g |
|
91.77g |
|
-
|
-
|
| Mon 15: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
200.82g |
|
99.86g |
|
-
|
-
|
| Sun 14: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
185.16g |
|
123.13g |
|
-
|
-
|
| Sat 13: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
178.85g |
|
101.40g |
|
-
|
-
|
| Fri 12: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
195.32g |
|
149.37g |
|
-
|
-
|
