| September 2024 |
| Sun 29: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
120.85g |
|
148.91g |
|
-
|
-
|
| Sat 28: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
96.71g |
|
179.26g |
|
-
|
-
|
| Fri 27: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
93.93g |
|
118.43g |
|
-
|
-
|
| Thu 26: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
62.90g |
|
112.31g |
|
-
|
-
|
| Tue 24: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
113.81g |
|
143.44g |
|
-
|
-
|
| Mon 23: |
1736 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
90.98g |
|
205.08g |
|
-
|
-
|
| Sun 22: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
82.48g |
|
129.43g |
|
-
|
-
|
| Sat 21: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
67.06g |
|
161.41g |
|
-
|
-
|
| Sun 8: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
82.93g |
|
86.51g |
|
-
|
-
|
| Sun 1: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
75.16g |
|
144.51g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.60g |
|
18.00g |
|
-
|
-
|
| Tue 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.88g |
|
36.00g |
|
-
|
-
|
| Sun 25: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
86.93g |
|
124.30g |
|
-
|
-
|
| Mon 19: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
99.32g |
|
126.68g |
|
-
|
-
|
| Thu 8: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
18.03g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
100.25g |
|
162.72g |
|
-
|
-
|
| Mon 5: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
100.49g |
|
147.35g |
|
-
|
-
|
| Fri 2: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
37.04g |
|
45.50g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
72.13g |
|
112.10g |
|
-
|
-
|
| Sat 27: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
137.08g |
|
134.97g |
|
-
|
-
|
