Кругляh1989's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1510 Cals (Fat: 64.08g, Protein: 88.68g, Carbs: 142.93g)
Monthly Total: Exercise: 0 Cals   Food: 15099 Cals (Fat: 640.78g, Protein: 886.81g, Carbs: 1429.29g)

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Daily Average Calorie Info

94%
of RDI*
(1510 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 1600 calories (21 Sep 24)
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