| September 2020 |
| Wed 9: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.60g |
|
26.80g |
|
-
|
-
|
| Tue 8: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
21.22g |
|
60.24g |
|
-
|
-
|
| Mon 7: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
61.78g |
|
147.31g |
|
-
|
-
|
| Sun 6: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
24.75g |
|
83.70g |
|
-
|
-
|
| Sat 5: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
35.67g |
|
82.10g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
51.00g |
|
165.50g |
|
510*
|
 1032
|
| Sat 15: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
40.98g |
|
73.28g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
8.09g |
|
30.49g |
|
-
|
-
|
| Wed 13: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
22.79g |
|
87.49g |
|
-
|
-
|
| Tue 12: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
61.09g |
|
121.49g |
|
-
|
-
|
| Mon 11: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
23.09g |
|
69.49g |
|
-
|
-
|
| Thu 7: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
29.60g |
|
108.10g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
59.17g |
|
83.77g |
|
-
|
-
|
| Wed 29: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
16.40g |
|
5.60g |
|
-
|
-
|
| Tue 28: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
39.80g |
|
32.10g |
|
-
|
-
|
| Thu 16: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
10.39g |
|
25.39g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
61.36g |
|
36.76g |
|
-
|
-
|
| Tue 10: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
14.98g |
|
14.48g |
|
-
|
-
|
| Fri 6: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
12.89g |
|
71.87g |
|
-
|
-
|
| Thu 5: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
75.08g |
|
73.07g |
|
-
|
-
|
