| October 2017 |
| Mon 2: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
73.29g |
|
200.92g |
|
-
|
-
|
| Sun 1: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
29.37g |
|
202.55g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.51g |
|
189.20g |
|
-
|
-
|
| Wed 20: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
23.26g |
|
89.27g |
|
-
|
-
|
| Tue 19: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
9.28g |
|
83.63g |
|
-
|
-
|
| Mon 18: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
68.46g |
|
207.42g |
|
-
|
-
|
| Sun 17: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
26.02g |
|
292.59g |
|
-
|
-
|
| Sat 16: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
24.71g |
|
176.58g |
|
-
|
-
|
| Fri 15: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
35.92g |
|
210.51g |
|
-
|
-
|
| Tue 12: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
45.44g |
|
215.24g |
|
-
|
-
|
| Mon 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
24.32g |
|
199.86g |
|
-
|
-
|
| Sun 10: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
48.40g |
|
160.53g |
|
-
|
-
|
| Sat 9: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
90.68g |
|
93.91g |
|
-
|
-
|
| Fri 8: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
33.66g |
|
156.64g |
|
-
|
-
|
| Thu 7: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
46.17g |
|
201.46g |
|
-
|
-
|
| Wed 6: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
33.61g |
|
158.50g |
|
-
|
-
|
| Tue 5: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
59.26g |
|
275.03g |
|
-
|
-
|
| Mon 4: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
21.19g |
|
144.80g |
|
-
|
-
|
| Sun 3: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
46.71g |
|
265.67g |
|
-
|
-
|
| Sat 2: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
50.87g |
|
236.01g |
|
-
|
-
|
