| December 2023 |
| Wed 6: |
2096 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
122.08g |
|
225.16g |
|
-
|
-
|
| Tue 5: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
131.09g |
|
268.56g |
|
-
|
-
|
| Mon 4: |
2076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
73.81g |
|
305.42g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2435 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
114.46g |
|
303.40g |
|
-
|
-
|
| Wed 29: |
2627 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
131.17g |
|
265.89g |
|
-
|
-
|
| Tue 28: |
1949 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
125.93g |
|
228.19g |
|
-
|
-
|
| Mon 27: |
2564 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.86g |
|
150.50g |
|
255.97g |
|
-
|
-
|
| Sun 26: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
4.50g |
|
39.55g |
|
-
|
-
|
| Sat 25: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
81.19g |
|
165.29g |
|
-
|
-
|
| Fri 24: |
2477 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
129.03g |
|
300.14g |
|
-
|
-
|
| Thu 23: |
2290 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
104.44g |
|
302.97g |
|
-
|
-
|
| Wed 22: |
1999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
89.80g |
|
320.84g |
|
-
|
-
|
| Tue 21: |
1653 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
95.37g |
|
203.88g |
|
-
|
-
|
| Mon 20: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
107.83g |
|
324.10g |
|
-
|
-
|
| Sun 19: |
2701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
118.72g |
|
323.00g |
|
-
|
-
|
| Tue 14: |
508 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
14.24g |
|
62.32g |
|
-
|
-
|
| Thu 9: |
2301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
89.26g |
|
288.34g |
|
-
|
-
|
| Wed 8: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
107.27g |
|
261.63g |
|
-
|
-
|
| Mon 6: |
2389 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
118.38g |
|
274.59g |
|
-
|
-
|
| Sun 5: |
2559 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.88g |
|
135.92g |
|
255.21g |
|
-
|
-
|
