| June 2013 |
| Sun 30: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
31.00g |
|
171.00g |
|
-
|
-
|
| Sat 22: |
3020 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
141.40g |
|
130.01g |
|
321.74g |
|
-
|
-
|
| Fri 21: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
121.00g |
|
132.50g |
|
-
|
-
|
| Thu 20: |
2371 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
137.50g |
|
284.00g |
|
3035*
|
 664
|
| Wed 19: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
113.17g |
|
177.37g |
|
2834*
|
942
|
| Tue 18: |
2256 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
101.57g |
|
298.21g |
|
3035*
|
779
|
| Mon 17: |
2799 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
133.54g |
|
280.90g |
|
3035*
|
236
|
| Sat 15: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
64.00g |
|
190.00g |
|
-
|
-
|
| Fri 14: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
63.00g |
|
105.00g |
|
-
|
-
|
| Thu 13: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
118.18g |
|
262.16g |
|
-
|
-
|
| Wed 12: |
2499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
110.65g |
|
337.97g |
|
2784*
|
285
|
| Tue 11: |
2596 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
118.93g |
|
360.45g |
|
-
|
-
|
| Mon 10: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
46.93g |
|
268.95g |
|
-
|
-
|
| Sun 9: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
49.50g |
|
172.50g |
|
-
|
-
|
| Sat 8: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
37.75g |
|
121.25g |
|
-
|
-
|
| Fri 7: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
43.00g |
|
128.50g |
|
-
|
-
|
| Thu 6: |
3124 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
146.75g |
|
98.50g |
|
356.00g |
|
-
|
-
|
| Wed 5: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
87.00g |
|
241.50g |
|
-
|
-
|
| Tue 4: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
92.00g |
|
64.00g |
|
-
|
-
|
| Mon 3: |
2300 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
97.00g |
|
232.00g |
|
-
|
-
|
