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Alinka966
Diet Calendar
Alinka966's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 20:
-
-
1940*
-
Thu 19:
-
-
2993*
-
Wed 18:
-
-
2987*
-
Tue 17:
1234 *
88%
Fat:
Prot:
Carbs:
65.39g
54.32g
118.26g
2983*
1749
Mon 16:
428 *
31%
Fat:
Prot:
Carbs:
19.62g
14.79g
47.81g
2914*
2486
Sun 15:
-
-
2481*
-
Sat 14:
-
-
2712*
-
Fri 13:
-
-
2590*
-
Thu 12:
-
-
2826*
-
Wed 11:
-
-
2778*
-
Tue 10:
-
-
2968*
-
Mon 9:
-
-
2699*
-
Sun 8:
-
-
2933*
-
Sat 7:
-
-
2710*
-
Fri 6:
-
-
2835*
-
Thu 5:
-
-
2850*
-
Wed 4:
-
-
1908*
-
Tue 3:
-
-
1941*
-
Mon 2:
296 *
21%
Fat:
Prot:
Carbs:
10.40g
4.80g
45.60g
1548*
1252
Sun 1:
-
-
1388*
-
