| August 2018 |
| Fri 24: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
6.84g |
|
42.30g |
|
-
|
-
|
| Tue 21: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
7.32g |
|
47.89g |
|
-
|
-
|
| Mon 20: |
1998
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
46.05g |
|
220.59g |
|
-
|
-
|
| Thu 16: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.08g |
|
40.49g |
|
-
|
-
|
| Tue 14: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
7.17g |
|
43.14g |
|
-
|
-
|
| Mon 13: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
83.97g |
|
132.00g |
|
-
|
-
|
| Wed 8: |
221
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
5.84g |
|
34.30g |
|
-
|
-
|
| Tue 7: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
57.10g |
|
241.81g |
|
-
|
-
|
| Mon 6: |
1911
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
61.84g |
|
262.17g |
|
-
|
-
|
| Sun 5: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
5.53g |
|
27.36g |
|
-
|
-
|
| Sat 4: |
258 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
4.45g |
|
45.16g |
|
-
|
-
|
| December 2017 |
| Sat 9: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
5.67g |
|
52.76g |
|
-
|
-
|
| Fri 8: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
16.14g |
|
62.58g |
|
-
|
-
|
| Thu 7: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
7.22g |
|
24.24g |
|
-
|
-
|
| Mon 4: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
21.98g |
|
117.79g |
|
-
|
-
|
| Sun 3: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
8.09g |
|
50.02g |
|
-
|
-
|
| Sat 2: |
2002
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
48.84g |
|
227.54g |
|
-
|
-
|
| Fri 1: |
1996
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
137.85g |
|
58.72g |
|
133.08g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
219 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
5.39g |
|
32.03g |
|
-
|
-
|
| Mon 20: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
4.63g |
|
31.24g |
|
-
|
-
|
