| August 2018 |
| Fri 17: |
715 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
21.43g |
|
25.83g |
|
-
|
-
|
| Thu 16: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
50.10g |
|
17.89g |
|
-
|
-
|
| Tue 14: |
551 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
27.19g |
|
16.91g |
|
-
|
-
|
| July 2018 |
| Sun 15: |
701 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
67.63g |
|
14.52g |
|
-
|
-
|
| Sat 14: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
32.67g |
|
10.97g |
|
-
|
-
|
| Fri 13: |
266 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
16.76g |
|
9.76g |
|
-
|
-
|
| Thu 12: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.25g |
|
137.54g |
|
-
|
-
|
| Wed 11: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
65.18g |
|
40.29g |
|
-
|
-
|
| February 2018 |
| Fri 9: |
641 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.74g |
|
23.90g |
|
-
|
-
|
| Wed 7: |
1913 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
161.40g |
|
67.98g |
|
62.94g |
|
-
|
-
|
| Tue 6: |
1471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
124.78g |
|
26.30g |
|
71.96g |
|
-
|
-
|
| October 2017 |
| Wed 4: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
0.44g |
|
42.71g |
|
-
|
-
|
| Tue 3: |
769 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
52.91g |
|
17.22g |
|
-
|
-
|
| Mon 2: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
14.91g |
|
1.15g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
28.52g |
|
7.55g |
|
-
|
-
|
| Fri 29: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
38.95g |
|
39.79g |
|
-
|
-
|
| June 2017 |
| Thu 8: |
727 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
39.59g |
|
14.32g |
|
-
|
-
|
| Wed 7: |
447 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
28.07g |
|
14.31g |
|
-
|
-
|
| March 2017 |
| Tue 28: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
5.60g |
|
41.65g |
|
-
|
-
|
| Fri 24: |
583 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
25.97g |
|
3.30g |
|
-
|
-
|
