| March 2024 |
| Fri 8: |
528 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
34.61g |
|
33.09g |
|
-
|
-
|
| Thu 7: |
1452 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
118.21g |
|
59.53g |
|
-
|
-
|
| Wed 6: |
753 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
34.77g |
|
60.39g |
|
-
|
-
|
| Tue 5: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
34.83g |
|
71.84g |
|
-
|
-
|
| Mon 4: |
1352 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
65.03g |
|
153.49g |
|
-
|
-
|
| Sun 3: |
947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
58.26g |
|
71.30g |
|
-
|
-
|
| Sat 2: |
1255 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
67.62g |
|
109.01g |
|
-
|
-
|
| Fri 1: |
1257 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
62.09g |
|
124.06g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1080 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
60.85g |
|
81.76g |
|
-
|
-
|
| Wed 28: |
1145 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
64.58g |
|
130.34g |
|
-
|
-
|
| Tue 27: |
1445 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.82g |
|
174.64g |
|
-
|
-
|
| Mon 26: |
881 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
60.77g |
|
63.77g |
|
-
|
-
|
| Sun 25: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
57.36g |
|
140.79g |
|
-
|
-
|
| Sat 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
76.97g |
|
95.54g |
|
-
|
-
|
| Fri 23: |
1172 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
50.68g |
|
102.30g |
|
-
|
-
|
| Thu 22: |
1299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
77.02g |
|
144.27g |
|
-
|
-
|
| Wed 21: |
1149 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
72.85g |
|
104.24g |
|
-
|
-
|
| Tue 20: |
1283 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
78.31g |
|
113.33g |
|
-
|
-
|
| Mon 19: |
1029 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
69.47g |
|
48.43g |
|
-
|
-
|
| Sun 18: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
7.15g |
|
28.93g |
|
-
|
-
|
