| November 2019 |
| Thu 14: |
-
|
-
|
|
2836*
|
-
|
| March 2018 |
| Thu 22: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.12g |
|
1.36g |
|
-
|
-
|
| Sun 11: |
1960 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
44.00g |
|
176.00g |
|
-
|
-
|
| February 2018 |
| Mon 12: |
522 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
70.02g |
|
33.65g |
|
-
|
-
|
| January 2018 |
| Wed 17: |
845 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
47.50g |
|
110.36g |
|
-
|
-
|
| September 2017 |
| Tue 5: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
61.06g |
|
9.43g |
|
-
|
-
|
| Mon 4: |
310 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
29.42g |
|
25.32g |
|
2376*
|
 2066
|
| Sun 3: |
913 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
30.62g |
|
112.86g |
|
3192*
|
2279
|
| Sat 2: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
20.23g |
|
63.79g |
|
-
|
-
|
| August 2017 |
| Fri 25: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
2376*
|
2240
|
| Mon 21: |
-
|
-
|
|
2376*
|
-
|
| Sat 19: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.00g |
|
50.00g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
43.42g |
|
14.03g |
|
2474*
|
2106
|
| Mon 24: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
65.59g |
|
89.56g |
|
-
|
-
|
| Tue 18: |
451 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
50.76g |
|
2.46g |
|
-
|
-
|
| Mon 10: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
8.08g |
|
54.39g |
|
-
|
-
|
| Wed 5: |
565 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
17.81g |
|
129.80g |
|
-
|
-
|
| June 2017 |
| Sat 24: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
50.00g |
|
4.00g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
2999*
|
-
|
| Tue 20: |
451 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
46.32g |
|
5.55g |
|
2961*
|
2510
|
| Sun 11: |
371 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
26.68g |
|
8.93g |
|
-
|
-
|
| Sat 10: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
30.51g |
|
2.49g |
|
-
|
-
|
| Thu 8: |
682 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
80.93g |
|
2.49g |
|
-
|
-
|
