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mikekashim23
Diet Calendar
mikekashim23's Diet Calendar - Overview
mikekashim23's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Thu 18:
-
-
864*
-
Wed 17:
-
-
1320*
-
Tue 16:
-
-
1290*
-
Mon 15:
-
-
1234*
-
Sun 14:
-
-
1397*
-
Sat 13:
-
-
1266*
-
Fri 12:
-
-
1248*
-
Thu 11:
-
-
1240*
-
Wed 10:
-
-
1231*
-
Tue 9:
-
-
1202*
-
Mon 8:
-
-
1239*
-
Sun 7:
-
-
1236*
-
Sat 6:
-
-
1316*
-
Fri 5:
474 *
36%
Fat:
Prot:
Carbs:
20.62g
62.32g
5.77g
1248*
774
Thu 4:
-
-
1248*
-
Wed 3:
-
-
1278*
-
Tue 2:
-
-
1249*
-
Mon 1:
-
-
1296*
-
June 2024
Sun 30:
-
-
1122*
-
Sat 29:
-
-
1303*
-
