| September 2023 |
| Tue 26: |
156 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
8.58g |
|
25.08g |
|
-
|
-
|
| Sat 16: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
117.24g |
|
172.36g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
78.46g |
|
106.21g |
|
-
|
-
|
| Wed 23: |
1258 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
98.10g |
|
155.35g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| Sun 23: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
4.80g |
|
1.30g |
|
-
|
-
|
| Fri 21: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.43g |
|
26.96g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.20g |
|
18.50g |
|
-
|
-
|
| Wed 14: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
25.31g |
|
48.20g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
1.03g |
|
12.40g |
|
-
|
-
|
| Fri 3: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
8.90g |
|
15.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.10g |
|
17.20g |
|
-
|
-
|
| Mon 23: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.40g |
|
15.65g |
|
-
|
-
|
| Mon 16: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
6.51g |
|
95.02g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
6.90g |
|
8.70g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.80g |
|
2.40g |
|
-
|
-
|
| Thu 23: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
7.18g |
|
24.56g |
|
-
|
-
|
| Wed 22: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.60g |
|
11.00g |
|
-
|
-
|
| Tue 21: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
12.60g |
|
31.10g |
|
-
|
-
|
