vikka1601's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 7: - - 1962* -
Tue 6: - - 2057* -
Mon 5: - - 2173* -
Sun 4: - - 2084* -
Sat 3: - - 2191* -
Fri 2: - - 2033* -
Thu 1: - - 2012* -
September 2020
Wed 30: - - 2084* -
Tue 29: - - 1989* -
Mon 28: - - 2060* -
Sun 27: 258 * 17%
Fat:
 
Prot:
 
Carbs:
15.45g
 
18.01g
 
10.83g
1793*  1535
Sat 26: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
48.31g
 
74.67g
 
88.36g
1991*  908
Fri 25: 299 * 20%
Fat:
 
Prot:
 
Carbs:
18.76g
 
22.92g
 
9.19g
2153*  1854
Thu 24: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
42.67g
 
113.65g
 
83.33g
1992*  838
Wed 23: 633 * 42%
Fat:
 
Prot:
 
Carbs:
25.25g
 
52.97g
 
51.16g
1831*  1198
Tue 22: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
39.64g
 
111.20g
 
80.91g
1997*  896
Mon 21: 856 * 57%
Fat:
 
Prot:
 
Carbs:
47.43g
 
69.10g
 
40.29g
1983*  1127
Sun 20: - - 2085* -
Sat 19: - - 1967* -
Fri 18: - - 2074* -
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