| September 2019 |
| Sat 14: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
16.32g |
|
1.30g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
29.73g |
|
37.19g |
|
-
|
-
|
| Wed 14: |
103 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
3.30g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
18.80g |
|
13.22g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.95g |
|
27.75g |
|
-
|
-
|
| Tue 6: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.96g |
|
74.39g |
|
-
|
-
|
| Mon 5: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
21.32g |
|
78.44g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
77.10g |
|
42.11g |
|
-
|
-
|
| Mon 29: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
120.48g |
|
79.95g |
|
-
|
-
|
| Sun 28: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
64.85g |
|
42.90g |
|
-
|
-
|
| Sat 27: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
28.28g |
|
34.07g |
|
-
|
-
|
| Fri 26: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
33.09g |
|
58.06g |
|
-
|
-
|
| Thu 25: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
75.56g |
|
61.69g |
|
-
|
-
|
| Wed 24: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
45.99g |
|
56.43g |
|
-
|
-
|
| Tue 23: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
54.34g |
|
49.14g |
|
-
|
-
|
| Mon 22: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
59.40g |
|
70.62g |
|
-
|
-
|
| Sun 21: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
66.36g |
|
90.86g |
|
-
|
-
|
| Sat 20: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
89.64g |
|
128.67g |
|
-
|
-
|
| Fri 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
96.64g |
|
69.45g |
|
-
|
-
|
| Thu 18: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
100.33g |
|
111.82g |
|
-
|
-
|
