| August 2019 |
| Sat 24: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
45.50g |
|
115.80g |
|
-
|
-
|
| Thu 22: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
87.13g |
|
178.32g |
|
-
|
-
|
| Wed 21: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
36.97g |
|
116.69g |
|
-
|
-
|
| Tue 20: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
61.18g |
|
223.04g |
|
-
|
-
|
| Mon 19: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
74.38g |
|
197.16g |
|
-
|
-
|
| Sun 18: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.38g |
|
45.36g |
|
-
|
-
|
| Sat 17: |
2345 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
74.00g |
|
279.87g |
|
-
|
-
|
| Fri 16: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
54.97g |
|
268.02g |
|
-
|
-
|
| Thu 15: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
31.43g |
|
216.27g |
|
-
|
-
|
| Wed 14: |
1749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
48.02g |
|
249.62g |
|
-
|
-
|
| Tue 13: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
60.59g |
|
166.76g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
29.00g |
|
107.47g |
|
-
|
-
|
| Tue 12: |
987 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
45.18g |
|
143.76g |
|
-
|
-
|
| Thu 7: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
33.36g |
|
173.64g |
|
-
|
-
|
| Wed 6: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
46.56g |
|
141.59g |
|
-
|
-
|
| Mon 4: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
25.57g |
|
133.48g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
8.12g |
|
55.36g |
|
-
|
-
|
| Wed 30: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
52.39g |
|
128.20g |
|
-
|
-
|
| Mon 28: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
63.24g |
|
169.36g |
|
-
|
-
|
| Sat 26: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
17.76g |
|
100.63g |
|
-
|
-
|
