| October 2020 |
| Wed 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
70.38g |
|
144.66g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
52.96g |
|
239.70g |
|
-
|
-
|
| Mon 21: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
72.50g |
|
115.11g |
|
-
|
-
|
| Wed 16: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
73.49g |
|
115.46g |
|
-
|
-
|
| Mon 14: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
66.35g |
|
149.56g |
|
-
|
-
|
| Fri 11: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
34.53g |
|
56.99g |
|
-
|
-
|
| Wed 9: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
38.80g |
|
81.59g |
|
-
|
-
|
| Tue 8: |
2349 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
100.62g |
|
357.12g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
83.30g |
|
0.00g |
|
-
|
-
|
| Fri 21: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
42.88g |
|
104.14g |
|
-
|
-
|
| Thu 20: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
75.87g |
|
60.27g |
|
-
|
-
|
| Wed 19: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
106.79g |
|
137.06g |
|
-
|
-
|
| Tue 18: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
83.17g |
|
141.25g |
|
-
|
-
|
| Mon 17: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
97.83g |
|
138.63g |
|
-
|
-
|
| Sun 16: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
89.92g |
|
127.73g |
|
-
|
-
|
| Sat 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
104.22g |
|
136.93g |
|
-
|
-
|
| Fri 14: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
71.53g |
|
168.77g |
|
-
|
-
|
| Thu 13: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
89.07g |
|
130.63g |
|
-
|
-
|
| Wed 12: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
80.08g |
|
204.84g |
|
-
|
-
|
| Tue 11: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
63.42g |
|
147.55g |
|
-
|
-
|
