| August 2022 |
| Wed 10: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
13.35g |
|
31.40g |
|
-
|
-
|
| Tue 9: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
129.53g |
|
58.08g |
|
301.48g |
|
-
|
-
|
| Mon 8: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.94g |
|
58.87g |
|
160.29g |
|
-
|
-
|
| Sun 7: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
43.65g |
|
159.32g |
|
-
|
-
|
| Sat 6: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
72.93g |
|
158.41g |
|
-
|
-
|
| Fri 5: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
43.01g |
|
85.72g |
|
-
|
-
|
| Thu 4: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
54.18g |
|
234.79g |
|
-
|
-
|
| Wed 3: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
59.38g |
|
227.27g |
|
-
|
-
|
| Tue 2: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
69.86g |
|
126.57g |
|
-
|
-
|
| Mon 1: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
58.89g |
|
169.78g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.10g |
|
36.61g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
10.81g |
|
107.63g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
28.17g |
|
118.21g |
|
-
|
-
|
| Thu 13: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
76.67g |
|
171.63g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
15.38g |
|
65.95g |
|
-
|
-
|
| Sat 19: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
45.14g |
|
358.69g |
|
-
|
-
|
| Fri 18: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
1.86g |
|
8.95g |
|
-
|
-
|
| Thu 17: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
7.52g |
|
59.63g |
|
-
|
-
|
| Wed 16: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
2.73g |
|
28.56g |
|
-
|
-
|
| Tue 15: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
