Anna0316's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 2: 306 * 13%
Fat:
 
Prot:
 
Carbs:
4.80g
 
27.40g
 
36.00g
- -
Thu 1: 1579 * 66%
Fat:
 
Prot:
 
Carbs:
107.02g
 
79.09g
 
79.46g
- -
June 2021
Wed 30: 2142 * 89%
Fat:
 
Prot:
 
Carbs:
86.62g
 
102.76g
 
168.77g
- -
Tue 29: 2548 * 102%
Fat:
 
Prot:
 
Carbs:
146.84g
 
135.29g
 
171.66g
- -
Mon 28: 1728 * 69%
Fat:
 
Prot:
 
Carbs:
83.54g
 
112.22g
 
132.08g
- -
Sun 27: 1409 * 56%
Fat:
 
Prot:
 
Carbs:
78.46g
 
66.83g
 
104.60g
- -
Sat 26: 1872 * 75%
Fat:
 
Prot:
 
Carbs:
101.76g
 
123.50g
 
113.68g
- -
Fri 25: 1835 * 73%
Fat:
 
Prot:
 
Carbs:
56.52g
 
106.66g
 
176.98g
- -
Thu 24: 2123 * 85%
Fat:
 
Prot:
 
Carbs:
98.68g
 
148.48g
 
158.13g
- -
Wed 23: 2150 * 86%
Fat:
 
Prot:
 
Carbs:
105.27g
 
110.68g
 
194.39g
- -
Tue 22: 2386 * 95%
Fat:
 
Prot:
 
Carbs:
114.94g
 
129.63g
 
213.60g
- -
Mon 21: 1688 * 58%
Fat:
 
Prot:
 
Carbs:
76.92g
 
101.69g
 
153.25g
- -
Sun 20: 1889 * 65%
Fat:
 
Prot:
 
Carbs:
92.79g
 
89.30g
 
180.14g
- -
Sat 19: 2004 * 69%
Fat:
 
Prot:
 
Carbs:
108.12g
 
66.83g
 
187.77g
- -
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