| March 2024 |
| Fri 22: |
2745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.61g |
|
108.54g |
|
372.71g |
|
-
|
-
|
| Thu 21: |
2587 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
109.57g |
|
358.30g |
|
-
|
-
|
| Wed 20: |
2666 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
132.00g |
|
399.15g |
|
-
|
-
|
| Tue 19: |
2439 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
144.31g |
|
313.00g |
|
-
|
-
|
| Mon 18: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
91.18g |
|
265.07g |
|
-
|
-
|
| Sun 17: |
2593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
130.43g |
|
111.29g |
|
250.11g |
|
-
|
-
|
| Sat 16: |
2383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
90.62g |
|
281.11g |
|
-
|
-
|
| Fri 15: |
2110 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
84.73g |
|
264.68g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
81.17g |
|
188.99g |
|
-
|
-
|
| Sat 14: |
2215 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
72.83g |
|
284.85g |
|
-
|
-
|
| Wed 11: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
52.88g |
|
140.55g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
57.22g |
|
190.59g |
|
-
|
-
|
| Tue 17: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
47.65g |
|
139.72g |
|
-
|
-
|
| Mon 16: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
57.46g |
|
220.82g |
|
2302*
|
 899
|
| Sun 15: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
119.32g |
|
248.39g |
|
2592*
|
516
|
| Sat 14: |
2014 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
96.65g |
|
251.61g |
|
2831*
|
817
|
| Fri 13: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
87.10g |
|
273.33g |
|
2347*
|
339
|
| July 2020 |
| Sat 11: |
1930 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
105.90g |
|
274.88g |
|
-
|
-
|
| April 2020 |
| Fri 3: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
29.48g |
|
142.18g |
|
-
|
-
|
| Thu 2: |
2490 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
112.94g |
|
278.79g |
|
-
|
-
|
