| July 2024 |
| Sat 6: |
-
|
-
|
|
509*
|
-
|
| Fri 5: |
529 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
23.98g |
|
67.58g |
|
1402*
|
 873
|
| Thu 4: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
44.71g |
|
663.39g |
|
1416*
|
222
|
| Wed 3: |
963 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
36.80g |
|
176.25g |
|
1422*
|
459
|
| Tue 2: |
833 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
42.04g |
|
110.50g |
|
1409*
|
576
|
| Mon 1: |
512 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
35.25g |
|
74.34g |
|
1389*
|
877
|
| June 2024 |
| Sun 30: |
602 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
30.83g |
|
72.13g |
|
1415*
|
813
|
| Sat 29: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
29.26g |
|
91.31g |
|
1371*
|
442
|
| Fri 28: |
1092 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
44.88g |
|
126.61g |
|
1423*
|
331
|
| Thu 27: |
654 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
26.95g |
|
101.25g |
|
1522*
|
868
|
| Wed 26: |
559 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
14.34g |
|
113.76g |
|
1569*
|
1010
|
| Tue 25: |
978 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
54.51g |
|
83.66g |
|
1442*
|
464
|
| Mon 24: |
1043 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
35.47g |
|
140.09g |
|
1580*
|
537
|
| Sun 23: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
31.58g |
|
177.42g |
|
1354*
|
263
|
| Sat 22: |
654 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
35.06g |
|
78.19g |
|
1381*
|
727
|
| Fri 21: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
77.90g |
|
42.29g |
|
1702*
|
900
|
| Thu 20: |
1099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
53.09g |
|
128.82g |
|
1538*
|
439
|
| Wed 19: |
757 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
33.45g |
|
113.52g |
|
1695*
|
938
|
| Tue 18: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
11.08g |
|
75.97g |
|
1472*
|
1026
|
| Mon 17: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
47.00g |
|
127.92g |
|
1465*
|
413
|
