| June 2020 |
| Fri 12: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.27g |
|
52.09g |
|
-
|
-
|
| Sat 7: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
49.69g |
|
86.65g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
46.33g |
|
18.30g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
12.41g |
|
43.20g |
|
1950*
|
 1604
|
| Fri 26: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
24.33g |
|
10.23g |
|
-
|
-
|
| Thu 25: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.22g |
|
2.03g |
|
-
|
-
|
| Wed 24: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
52.43g |
|
41.52g |
|
-
|
-
|
| Tue 23: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
35.79g |
|
9.53g |
|
-
|
-
|
| Mon 15: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.82g |
|
5.80g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
27.47g |
|
15.92g |
|
-
|
-
|
| Thu 17: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
31.71g |
|
43.73g |
|
-
|
-
|
| Tue 8: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.67g |
|
38.53g |
|
-
|
-
|
| Mon 7: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.80g |
|
27.00g |
|
-
|
-
|
| Sun 6: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
33.10g |
|
26.52g |
|
-
|
-
|
| Sat 5: |
349 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
18.17g |
|
26.05g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
68.37g |
|
11.07g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
10.88g |
|
22.48g |
|
-
|
-
|
| December 2017 |
| Wed 27: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
7.67g |
|
10.73g |
|
-
|
-
|
| Mon 25: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
