| September 2024 |
| Tue 3: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
146.28g |
|
91.53g |
|
1721*
|
 350
|
| Mon 2: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
95.83g |
|
61.89g |
|
1956*
|
619
|
| Sun 1: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
105.48g |
|
63.91g |
|
2211*
|
1163
|
| August 2024 |
| Sat 31: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
104.90g |
|
129.22g |
|
2102*
|
4
|
| Fri 30: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
69.56g |
|
209.07g |
|
2207*
|
163
|
| Thu 29: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
73.66g |
|
223.05g |
|
1957*
|
216
|
| Wed 28: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
73.95g |
|
43.43g |
|
2114*
|
1128
|
| Tue 27: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
97.27g |
|
109.43g |
|
1862*
|
563
|
| Mon 26: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
63.29g |
|
98.74g |
|
1822*
|
711
|
| Sun 25: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
129.75g |
|
128.65g |
|
1706*
|
46
|
| Sat 24: |
-
|
-
|
|
1801*
|
-
|
| Fri 23: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
103.90g |
|
85.19g |
|
1728*
|
523
|
| Thu 22: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
151.80g |
|
153.83g |
|
1792*
|
 56
|
| Wed 21: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
24.39g |
|
64.54g |
|
-
|
-
|
| Tue 20: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
93.12g |
|
112.45g |
|
-
|
-
|
| Sat 17: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
71.68g |
|
25.95g |
|
-
|
-
|
| Mon 12: |
454 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
21.85g |
|
85.29g |
|
-
|
-
|
| Thu 8: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
50.74g |
|
125.15g |
|
-
|
-
|
| Mon 5: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
142.67g |
|
98.31g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
37.51g |
|
38.77g |
|
-
|
-
|
| Thu 4: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
87.08g |
|
68.90g |
|
-
|
-
|
