| August 2024 |
| Fri 30: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
14.91g |
|
51.29g |
|
-
|
-
|
| Thu 29: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
56.10g |
|
114.86g |
|
-
|
-
|
| Wed 28: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
41.31g |
|
164.60g |
|
-
|
-
|
| Tue 27: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
43.41g |
|
176.31g |
|
-
|
-
|
| Tue 6: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
24.67g |
|
116.51g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
20.64g |
|
30.05g |
|
-
|
-
|
| Sun 14: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
101.93g |
|
127.28g |
|
-
|
-
|
| Sat 13: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
70.18g |
|
156.91g |
|
-
|
-
|
| Fri 12: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
103.36g |
|
137.40g |
|
-
|
-
|
| Thu 11: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
98.41g |
|
144.94g |
|
-
|
-
|
| Wed 10: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
39.33g |
|
120.96g |
|
-
|
-
|
| Tue 9: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
76.83g |
|
140.12g |
|
-
|
-
|
| Mon 8: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
70.91g |
|
148.80g |
|
-
|
-
|
| Sun 7: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
89.71g |
|
134.29g |
|
-
|
-
|
| Sat 6: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
65.51g |
|
123.68g |
|
-
|
-
|
| Fri 5: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
50.51g |
|
197.22g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
9.74g |
|
58.77g |
|
-
|
-
|
| Sat 15: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
73.12g |
|
145.53g |
|
-
|
-
|
| Fri 14: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
14.67g |
|
59.22g |
|
-
|
-
|
| Thu 13: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
56.18g |
|
147.43g |
|
-
|
-
|
