September 2024 |
Mon 23: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
13.61g |
|
64.32g |
|
-
|
-
|
Sat 21: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
11.83g |
|
55.05g |
|
-
|
-
|
Fri 20: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
43.52g |
|
112.79g |
|
-
|
-
|
Thu 19: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
19.24g |
|
13.07g |
|
-
|
-
|
Wed 18: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
21.64g |
|
59.38g |
|
-
|
-
|
Tue 17: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.97g |
|
97.24g |
|
135.77g |
|
-
|
-
|
Mon 16: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
26.69g |
|
135.20g |
|
-
|
-
|
Sun 15: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
8.52g |
|
58.19g |
|
-
|
-
|
Sat 14: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
35.58g |
|
119.99g |
|
-
|
-
|
Fri 13: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
19.70g |
|
95.27g |
|
-
|
-
|
Thu 12: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
37.05g |
|
81.72g |
|
-
|
-
|
Wed 11: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
20.81g |
|
32.82g |
|
-
|
-
|
Tue 10: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
41.47g |
|
136.24g |
|
-
|
-
|
Mon 9: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
59.48g |
|
101.69g |
|
-
|
-
|
Sun 8: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
57.89g |
|
150.83g |
|
-
|
-
|
Sat 7: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
30.55g |
|
70.06g |
|
-
|
-
|
Fri 6: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
58.91g |
|
94.81g |
|
-
|
-
|
Thu 5: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
34.20g |
|
74.57g |
|
-
|
-
|
Wed 4: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
29.05g |
|
68.33g |
|
-
|
-
|
Tue 3: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
70.23g |
|
151.05g |
|
-
|
-
|