| August 2023 |
| Tue 8: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
199 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
12.32g |
|
18.34g |
|
-
|
-
|
| Tue 6: |
927 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
86.56g |
|
33.05g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
19.00g |
|
18.00g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
650 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
46.90g |
|
48.24g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
416 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
61.62g |
|
0.00g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
246 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
44.73g |
|
6.60g |
|
-
|
-
|
| Mon 22: |
480 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
20.37g |
|
101.76g |
|
-
|
-
|
| Sat 20: |
114 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.08g |
|
36.29g |
|
-
|
-
|
| Wed 10: |
460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
38.75g |
|
6.00g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
943 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
95.62g |
|
7.01g |
|
-
|
-
|
| Thu 7: |
247 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
7.49g |
|
33.99g |
|
-
|
-
|
| Wed 6: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
54.96g |
|
70.22g |
|
1882*
|
 1053
|
| Mon 4: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.85g |
|
14.23g |
|
-
|
-
|
| Sun 3: |
241 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
26.80g |
|
10.52g |
|
-
|
-
|
| Fri 1: |
738 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
81.31g |
|
29.25g |
|
1712*
|
974
|
| September 2021 |
| Tue 28: |
1147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
52.96g |
|
48.83g |
|
-
|
-
|
| Mon 27: |
913 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
64.50g |
|
36.07g |
|
-
|
-
|
| Fri 24: |
136 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 23: |
721 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
42.92g |
|
23.54g |
|
-
|
-
|
