| May 2023 |
| Fri 19: |
435 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
22.06g |
|
37.82g |
|
-
|
-
|
| Thu 18: |
731 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
54.75g |
|
75.34g |
|
-
|
-
|
| Wed 17: |
754 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
50.33g |
|
60.45g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
412 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
19.72g |
|
59.60g |
|
-
|
-
|
| Sat 25: |
771 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
27.54g |
|
126.78g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
15.40g |
|
36.17g |
|
-
|
-
|
| Wed 8: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
27.18g |
|
38.21g |
|
-
|
-
|
| Tue 7: |
287 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
18.53g |
|
17.56g |
|
-
|
-
|
| Mon 6: |
685 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
48.38g |
|
87.75g |
|
-
|
-
|
| Fri 3: |
297 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
20.53g |
|
16.85g |
|
-
|
-
|
| Thu 2: |
810 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
43.86g |
|
71.77g |
|
-
|
-
|
| Wed 1: |
881 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
62.83g |
|
82.42g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
846 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
66.70g |
|
67.78g |
|
-
|
-
|
| Mon 30: |
1086 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
75.80g |
|
85.01g |
|
-
|
-
|
| Sun 29: |
1238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
76.94g |
|
147.44g |
|
-
|
-
|
| Sat 28: |
1379 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
93.55g |
|
119.46g |
|
-
|
-
|
| Fri 27: |
992 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
70.26g |
|
80.12g |
|
-
|
-
|
| Thu 26: |
1373 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
85.62g |
|
139.42g |
|
-
|
-
|
| Wed 25: |
1075 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
63.68g |
|
108.45g |
|
-
|
-
|
| Tue 24: |
1473 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
91.12g |
|
169.19g |
|
-
|
-
|
