| January 2024 |
| Wed 31: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
15.16g |
|
28.51g |
|
-
|
-
|
| Tue 30: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
48.69g |
|
172.05g |
|
-
|
-
|
| Mon 29: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
53.16g |
|
78.49g |
|
-
|
-
|
| Sun 28: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
23.88g |
|
73.31g |
|
-
|
-
|
| Sat 27: |
1691 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
70.28g |
|
176.83g |
|
-
|
-
|
| Fri 26: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
63.82g |
|
133.73g |
|
-
|
-
|
| Thu 25: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
76.44g |
|
119.97g |
|
-
|
-
|
| Wed 24: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
28.21g |
|
80.52g |
|
-
|
-
|
| Tue 23: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
53.48g |
|
125.25g |
|
-
|
-
|
| Mon 22: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
68.57g |
|
72.59g |
|
-
|
-
|
| Sun 21: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
35.70g |
|
54.49g |
|
-
|
-
|
| Sat 20: |
1779 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
150.30g |
|
52.13g |
|
-
|
-
|
| Fri 19: |
1456 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
69.34g |
|
96.81g |
|
-
|
-
|
| Thu 18: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
51.50g |
|
76.55g |
|
-
|
-
|
| Wed 17: |
1374 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
70.27g |
|
100.45g |
|
-
|
-
|
| Tue 16: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
38.80g |
|
108.21g |
|
-
|
-
|
| Mon 15: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
49.70g |
|
124.41g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
30.62g |
|
75.16g |
|
-
|
-
|
| Tue 8: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
85.00g |
|
74.42g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
65.14g |
|
113.28g |
|
-
|
-
|
