| January 2023 |
| Mon 9: |
1068 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
67.95g |
|
124.27g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
23.87g |
|
133.59g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
11.22g |
|
30.37g |
|
-
|
-
|
| Thu 9: |
1311 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
52.81g |
|
172.59g |
|
-
|
-
|
| Wed 8: |
858 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
41.20g |
|
134.46g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
317
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
13.16g |
|
40.66g |
|
-
|
-
|
| Wed 28: |
1605 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
58.27g |
|
244.50g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
767 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
25.50g |
|
97.09g |
|
-
|
-
|
| Wed 15: |
1816 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
117.96g |
|
178.63g |
|
-
|
-
|
| Tue 14: |
1327 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
69.47g |
|
171.72g |
|
-
|
-
|
| Mon 13: |
1781 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
76.56g |
|
201.24g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
34.12g |
|
107.02g |
|
-
|
-
|
| Thu 4: |
1670 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
61.16g |
|
250.58g |
|
-
|
-
|
| Wed 3: |
1499 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
108.16g |
|
177.68g |
|
-
|
-
|
| Tue 2: |
1767 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
63.87g |
|
243.15g |
|
-
|
-
|
| Mon 1: |
1836 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
66.75g |
|
239.89g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
29.14g |
|
91.80g |
|
-
|
-
|
| Wed 26: |
1228 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
67.14g |
|
160.13g |
|
-
|
-
|
| Tue 25: |
1305 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
46.06g |
|
183.55g |
|
-
|
-
|
| Mon 24: |
1156 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
71.50g |
|
141.89g |
|
-
|
-
|
