| September 2019 |
| Wed 25: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
15.41g |
|
126.73g |
|
-
|
-
|
| Sat 14: |
445 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
28.10g |
|
52.73g |
|
-
|
-
|
| Fri 13: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
23.55g |
|
44.22g |
|
-
|
-
|
| Wed 11: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
2.85g |
|
45.02g |
|
-
|
-
|
| Tue 10: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.65g |
|
213.70g |
|
-
|
-
|
| Mon 9: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
37.77g |
|
38.87g |
|
-
|
-
|
| Sun 8: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
73.47g |
|
171.98g |
|
2216*
|
 569
|
| Sat 7: |
1638 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
52.63g |
|
131.84g |
|
-
|
-
|
| Fri 6: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
69.33g |
|
137.75g |
|
1906*
|
508
|
| Thu 5: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.68g |
|
46.40g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
1776*
|
-
|
| Tue 3: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
5.24g |
|
46.96g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
329 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
15.84g |
|
33.36g |
|
-
|
-
|
| Sat 21: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
56.44g |
|
183.84g |
|
-
|
-
|
| Fri 20: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
115.62g |
|
243.02g |
|
-
|
-
|
| Thu 19: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
84.06g |
|
118.92g |
|
-
|
-
|
| Wed 18: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
66.56g |
|
255.54g |
|
-
|
-
|
| Mon 16: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
61.84g |
|
208.54g |
|
-
|
-
|
| Sun 15: |
1990 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
79.30g |
|
242.48g |
|
1617*
|
 373
|
| January 2017 |
| Mon 30: |
1333 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
80.66g |
|
108.51g |
|
-
|
-
|
| Sun 29: |
457 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
38.41g |
|
57.46g |
|
-
|
-
|
