| February 2019 |
| Thu 14: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
66.08g |
|
5.24g |
|
-
|
-
|
| Sun 3: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
9.17g |
|
81.51g |
|
-
|
-
|
| Sat 2: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
3.31g |
|
27.46g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
26.27g |
|
10.97g |
|
-
|
-
|
| Fri 25: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
23.11g |
|
46.84g |
|
-
|
-
|
| Mon 21: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
53.75g |
|
116.79g |
|
-
|
-
|
| December 2017 |
| Fri 22: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.59g |
|
17.65g |
|
-
|
-
|
| September 2017 |
| Fri 1: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.40g |
|
22.98g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.26g |
|
9.53g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
8.64g |
|
51.83g |
|
-
|
-
|
| Tue 4: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.06g |
|
22.73g |
|
-
|
-
|
| June 2017 |
| Tue 6: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 2: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| May 2017 |
| Sun 28: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
15.85g |
|
44.77g |
|
-
|
-
|
| Mon 22: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
10.65g |
|
35.03g |
|
-
|
-
|
| Sun 21: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.47g |
|
12.42g |
|
-
|
-
|
| Sat 20: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
6.31g |
|
45.61g |
|
-
|
-
|
| Fri 19: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
13.32g |
|
92.32g |
|
-
|
-
|
| Thu 18: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
22.40g |
|
45.81g |
|
-
|
-
|
| Wed 17: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
12.14g |
|
17.12g |
|
-
|
-
|
