| March 2023 |
| Fri 17: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
28.75g |
|
87.04g |
|
-
|
-
|
| Thu 16: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
68.44g |
|
156.73g |
|
-
|
-
|
| Wed 15: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
31.77g |
|
101.58g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
19.68g |
|
23.94g |
|
-
|
-
|
| Sat 22: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
26.52g |
|
122.64g |
|
-
|
-
|
| Thu 20: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
66.46g |
|
133.84g |
|
-
|
-
|
| Wed 19: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
34.77g |
|
155.58g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
68.69g |
|
152.72g |
|
-
|
-
|
| Sun 3: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
27.17g |
|
85.86g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
57.93g |
|
284.88g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
9.89g |
|
27.70g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
29.07g |
|
53.50g |
|
-
|
-
|
| Sun 21: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
41.06g |
|
77.58g |
|
-
|
-
|
| Sat 20: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
35.82g |
|
147.98g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
31.06g |
|
71.61g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
7.95g |
|
34.50g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
17.13g |
|
82.01g |
|
-
|
-
|
| Sat 21: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
26.32g |
|
77.67g |
|
-
|
-
|
| Fri 20: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
59.16g |
|
86.71g |
|
-
|
-
|
