| July 2024 |
| Wed 3: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
78.35g |
|
166.69g |
|
-
|
-
|
| Tue 2: |
2080 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
81.28g |
|
241.23g |
|
-
|
-
|
| Mon 1: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
95.03g |
|
171.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
35.47g |
|
126.25g |
|
-
|
-
|
| Thu 27: |
877 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
37.96g |
|
76.28g |
|
-
|
-
|
| Wed 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
74.20g |
|
166.85g |
|
-
|
-
|
| Tue 25: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
50.51g |
|
113.30g |
|
-
|
-
|
| Mon 24: |
1519 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
92.17g |
|
141.00g |
|
-
|
-
|
| Sun 23: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
80.35g |
|
165.10g |
|
-
|
-
|
| Fri 21: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
38.00g |
|
172.80g |
|
-
|
-
|
| Thu 20: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
59.28g |
|
70.04g |
|
-
|
-
|
| Wed 19: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
17.18g |
|
35.99g |
|
-
|
-
|
| Tue 18: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
60.96g |
|
91.49g |
|
-
|
-
|
| Mon 17: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
110.86g |
|
173.69g |
|
-
|
-
|
| Sun 16: |
1742 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
74.94g |
|
238.02g |
|
-
|
-
|
| Fri 14: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
67.92g |
|
211.86g |
|
-
|
-
|
| Thu 13: |
1012 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
47.79g |
|
110.33g |
|
-
|
-
|
| Wed 12: |
1159 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
33.40g |
|
165.89g |
|
-
|
-
|
| Mon 10: |
1787 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
109.15g |
|
142.83g |
|
-
|
-
|
