lelechka7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 15: 179 * 11%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.56g
 
43.59g
- -
February 2020
Wed 19: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.01g
 
1.01g
 
0.46g
- -
November 2019
Sun 3: 401 * 25%
Fat:
 
Prot:
 
Carbs:
8.52g
 
11.92g
 
73.41g
- -
Sat 2: 2188 * 134%
Fat:
 
Prot:
 
Carbs:
92.27g
 
108.87g
 
240.66g
- -
June 2019
Sun 16: 111 * 7%
Fat:
 
Prot:
 
Carbs:
0.29g
 
3.32g
 
25.39g
- -
May 2019
Tue 14: 326 * 20%
Fat:
 
Prot:
 
Carbs:
7.08g
 
25.73g
 
41.01g
- -
Mon 13: 938 * 57%
Fat:
 
Prot:
 
Carbs:
17.14g
 
72.94g
 
122.92g
- -
Sun 12: 279 * 17%
Fat:
 
Prot:
 
Carbs:
11.26g
 
8.70g
 
35.93g
- -
Thu 9: 268 * 16%
Fat:
 
Prot:
 
Carbs:
5.62g
 
8.53g
 
47.14g
- -
April 2019
Sat 27: 202 * 12%
Fat:
 
Prot:
 
Carbs:
10.60g
 
9.20g
 
17.50g
- -
Wed 24: 133 * 8%
Fat:
 
Prot:
 
Carbs:
4.15g
 
12.87g
 
12.49g
- -
Tue 23: 360 * 22%
Fat:
 
Prot:
 
Carbs:
2.00g
 
13.00g
 
72.00g
- -
Mon 22: 1426 * 87%
Fat:
 
Prot:
 
Carbs:
53.68g
 
84.75g
 
152.56g
- -
Fri 19: 1222 * 75%
Fat:
 
Prot:
 
Carbs:
36.12g
 
75.12g
 
152.23g
- -
Thu 18: 851 * 52%
Fat:
 
Prot:
 
Carbs:
23.93g
 
41.67g
 
118.79g
- -
Tue 16: 1453 * 89%
Fat:
 
Prot:
 
Carbs:
32.15g
 
69.04g
 
224.85g
- -
Mon 15: 1350 * 83%
Fat:
 
Prot:
 
Carbs:
45.76g
 
78.56g
 
157.92g
- -
Sun 14: 1244 * 76%
Fat:
 
Prot:
 
Carbs:
50.22g
 
97.93g
 
94.11g
- -
Sat 13: 1307 * 80%
Fat:
 
Prot:
 
Carbs:
47.59g
 
85.68g
 
133.65g
- -
Thu 4: 927 * 55%
Fat:
 
Prot:
 
Carbs:
44.03g
 
36.70g
 
91.72g
- -
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