tretya_natalya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Sat 11: 266 * 17%
Fat:
 
Prot:
 
Carbs:
5.25g
 
7.32g
 
47.79g
- -
Fri 10: 1421 * 89%
Fat:
 
Prot:
 
Carbs:
61.38g
 
105.21g
 
115.51g
232*  1189
Fri 3: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
75.53g
 
104.91g
 
133.16g
309*  1284
Thu 2: 1636 * 102%
Fat:
 
Prot:
 
Carbs:
73.64g
 
99.12g
 
152.89g
386*  1250
Wed 1: 2496 * 156%
Fat:
 
Prot:
 
Carbs:
134.34g
 
184.91g
 
163.71g
270*  2226
July 2018
Tue 31: 1182 * 74%
Fat:
 
Prot:
 
Carbs:
39.95g
 
87.29g
 
123.25g
346*  836
Mon 30: 1708 * 107%
Fat:
 
Prot:
 
Carbs:
69.79g
 
107.03g
 
168.59g
- -
Sun 29: 1669 * 104%
Fat:
 
Prot:
 
Carbs:
81.28g
 
81.77g
 
161.07g
- -
Sat 28: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
57.83g
 
78.25g
 
121.48g
- -
Fri 27: 1509 * 94%
Fat:
 
Prot:
 
Carbs:
55.52g
 
93.33g
 
161.73g
- -
Thu 26: 1386 * 87%
Fat:
 
Prot:
 
Carbs:
70.70g
 
77.26g
 
114.87g
535*  851
Wed 25: 1534 * 96%
Fat:
 
Prot:
 
Carbs:
75.95g
 
66.38g
 
148.86g
355*  1179
Tue 24: 529 * 35%
Fat:
 
Prot:
 
Carbs:
1.79g
 
10.65g
 
126.94g
- -
Sat 21: 967 * 64%
Fat:
 
Prot:
 
Carbs:
24.92g
 
91.10g
 
94.42g
- -
Fri 20: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
61.40g
 
89.62g
 
166.60g
1590*  33
Thu 19: 1343 * 90%
Fat:
 
Prot:
 
Carbs:
49.53g
 
98.87g
 
132.81g
1732*  389
Wed 18: 988 * 66%
Fat:
 
Prot:
 
Carbs:
41.40g
 
38.37g
 
125.45g
- -
May 2018
Sat 19: 341 * 24%
Fat:
 
Prot:
 
Carbs:
15.30g
 
13.64g
 
42.64g
- -
Fri 18: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
46.49g
 
96.83g
 
96.73g
- -
Thu 17: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
57.83g
 
91.28g
 
130.41g
- -
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