| September 2024 |
| Tue 10: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
14.65g |
|
9.66g |
|
-
|
-
|
| Mon 9: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
29.15g |
|
26.69g |
|
-
|
-
|
| Wed 4: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
116.82g |
|
49.63g |
|
1944*
|
 676
|
| August 2024 |
| Wed 28: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
16.76g |
|
31.44g |
|
-
|
-
|
| Wed 21: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
21.65g |
|
58.58g |
|
-
|
-
|
| Mon 5: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
10.42g |
|
78.88g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
76.06g |
|
7.20g |
|
-
|
-
|
| Mon 1: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
15.84g |
|
70.17g |
|
-
|
-
|
| Thu 16: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
54.65g |
|
44.92g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
45.92g |
|
31.20g |
|
2362*
|
1603
|
| Mon 15: |
409 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
14.70g |
|
9.31g |
|
2160*
|
1751
|
| Wed 10: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
60.96g |
|
88.93g |
|
-
|
-
|
| Mon 8: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
29.61g |
|
36.28g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
37.45g |
|
6.54g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
31.81g |
|
45.23g |
|
-
|
-
|
| Thu 18: |
1717 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
51.75g |
|
180.98g |
|
3363*
|
1646
|
| Wed 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Tue 16: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
89.91g |
|
33.26g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
22.39g |
|
11.76g |
|
-
|
-
|
