| October 2023 |
| Tue 3: |
883 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
48.63g |
|
166.31g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1630 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
167.73g |
|
133.66g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
27.19g |
|
120.34g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1840 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
143.00g |
|
153.00g |
|
-
|
-
|
| Wed 10: |
2886 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
305.83g |
|
223.85g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
855 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
102.45g |
|
68.25g |
|
-
|
-
|
| Mon 2: |
1150 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
86.00g |
|
106.00g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1440 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
52.50g |
|
181.00g |
|
-
|
-
|
| Mon 4: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Fri 1: |
1235 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
44.38g |
|
190.62g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1450 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
157.00g |
|
76.00g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1030 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
120.00g |
|
89.00g |
|
-
|
-
|
| Wed 21: |
1320 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
144.00g |
|
113.00g |
|
-
|
-
|
| Tue 20: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
201.85g |
|
118.95g |
|
-
|
-
|
| Wed 7: |
1147 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
136.97g |
|
109.93g |
|
-
|
-
|
| Tue 6: |
1586 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
205.83g |
|
118.15g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1145 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
88.83g |
|
138.29g |
|
-
|
-
|
| May 2021 |
| March 2021 |
| Tue 23: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
34.83g |
|
24.57g |
|
-
|
-
|
| Wed 17: |
1550 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
213.88g |
|
105.92g |
|
-
|
-
|
