| August 2022 |
| Tue 2: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
46.92g |
|
167.34g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
56.68g |
|
142.67g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
41.60g |
|
155.39g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
629 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
19.55g |
|
74.76g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
700 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
37.99g |
|
115.26g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
533 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
28.26g |
|
62.22g |
|
-
|
-
|
| March 2018 |
| Tue 6: |
553 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
47.08g |
|
82.45g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
883 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
44.29g |
|
114.70g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
1205 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
78.98g |
|
101.70g |
|
-
|
-
|
| Tue 2: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
40.44g |
|
63.99g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
9.53g |
|
30.03g |
|
-
|
-
|
| Fri 15: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
30.94g |
|
69.03g |
|
-
|
-
|
| Wed 6: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
9.73g |
|
83.50g |
|
-
|
-
|
| November 2017 |
| Sun 26: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.32g |
|
53.65g |
|
-
|
-
|
| Wed 22: |
939 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
58.20g |
|
89.49g |
|
-
|
-
|
| Tue 21: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
30.47g |
|
64.95g |
|
-
|
-
|
| Mon 20: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
25.47g |
|
97.75g |
|
-
|
-
|
| Sun 19: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
20.30g |
|
51.93g |
|
-
|
-
|
| Thu 2: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
19.56g |
|
87.83g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.52g |
|
15.82g |
|
-
|
-
|
