| February 2023 |
| Fri 3: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
26.37g |
|
104.09g |
|
-
|
-
|
| Mon 8: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
65.80g |
|
84.72g |
|
-
|
-
|
| Sun 7: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
85.78g |
|
57.46g |
|
-
|
-
|
| Sat 6: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
11.89g |
|
48.31g |
|
-
|
-
|
| Fri 5: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
32.19g |
|
98.78g |
|
-
|
-
|
| Thu 4: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
28.84g |
|
67.91g |
|
-
|
-
|
| Wed 3: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
20.28g |
|
79.13g |
|
-
|
-
|
| Tue 2: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
33.54g |
|
81.96g |
|
-
|
-
|
| Mon 1: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
25.47g |
|
44.97g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
13.65g |
|
81.02g |
|
-
|
-
|
| Sat 30: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
32.00g |
|
10.00g |
|
1503*
|
 1323
|
| Fri 29: |
1620 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
68.81g |
|
133.86g |
|
-
|
-
|
| Thu 28: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
63.17g |
|
94.15g |
|
-
|
-
|
| Wed 27: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
70.94g |
|
151.32g |
|
-
|
-
|
| Tue 26: |
2024 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
87.18g |
|
139.34g |
|
-
|
-
|
| Mon 25: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
90.10g |
|
108.70g |
|
-
|
-
|
| Sun 24: |
1719 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
55.39g |
|
78.96g |
|
-
|
-
|
| Sat 23: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
24.15g |
|
128.01g |
|
-
|
-
|
| Fri 22: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
60.66g |
|
102.32g |
|
1471*
|
227
|
