| September 2024 |
| Sat 7: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
45.56g |
|
75.89g |
|
-
|
-
|
| Fri 6: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
86.08g |
|
139.92g |
|
2417*
|
 1012
|
| Thu 5: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
103.02g |
|
63.66g |
|
2417*
|
1101
|
| Wed 4: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
100.77g |
|
162.92g |
|
2308*
|
672
|
| Tue 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
90.98g |
|
87.65g |
|
2268*
|
879
|
| Mon 2: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
98.42g |
|
147.47g |
|
2471*
|
950
|
| Sun 1: |
-
|
-
|
|
2268*
|
-
|
| August 2024 |
| Sat 31: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
67.96g |
|
110.50g |
|
2458*
|
1242
|
| Fri 30: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
102.29g |
|
162.99g |
|
-
|
-
|
| Thu 29: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
95.25g |
|
123.27g |
|
-
|
-
|
| Wed 28: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
95.80g |
|
123.45g |
|
2726*
|
1218
|
| Tue 27: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
91.22g |
|
147.91g |
|
2376*
|
902
|
| Mon 26: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
103.16g |
|
133.03g |
|
2519*
|
1056
|
| Sat 24: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
115.79g |
|
123.94g |
|
-
|
-
|
| Fri 23: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
84.89g |
|
123.92g |
|
2407*
|
917
|
| Thu 22: |
-
|
-
|
|
2077*
|
-
|
| Wed 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
91.31g |
|
147.53g |
|
2184*
|
688
|
| Tue 20: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
96.22g |
|
148.63g |
|
2489*
|
993
|
| Mon 19: |
1476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
87.39g |
|
158.87g |
|
2324*
|
848
|
| Sun 18: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
61.20g |
|
163.18g |
|
-
|
-
|
| Sat 17: |
1815 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
99.19g |
|
167.27g |
|
2489*
|
674
|
| Fri 16: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
90.38g |
|
121.15g |
|
2118*
|
683
|
